It Feels so good to Talk & Be Heard by Someone who truly understands YOU
You are worthy of joy, happiness, and peace!
Many Black, Brown, Native American, Asian, and other people from diverse cultural groups shy away from the topic of mental health, but times are changing. We're working towards destroying the 'taboo' related to mental health. We are worthy of joy, happiness, and peace. We deserve the right to be heard and supported.
Let's face it, we're experiencing unprecedented amounts of race-based & historical trauma. We're overwhelmed with stressors in life. We tell ourselves to just push past depression, anxiety, and over-use of substances to numb pain. "Pray it away", "ignore it", "other people have it worse"... These distractions just won't work anymore for many of us. Now with the impact of COVID-19, things have become unbearable for many of us. Connecting with a person who understands You and Your cultural considerations can be the exit from isolation and pain, and the open door to healing and growth.